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Never heard of Laughter Yoga? Well...Laughter Yoga is a non-invasive form of exercise that incorporates all the health benefits of laughter combined with Yogic breathing and gentle movement to help you  release those healthy endorphins. 


I am available to do large or small groups of all fitness levels -- and I can tailor the sessions to fit your specific needs. Great team builders, ice breaker or party starters or just because you want to try something unique and different for people to connect.


Message me to learn more about why Laughter really is the best medicine.

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